KORDATOS, OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,385 MG | 104% |
Nutrition Highlights
- Rich source of Sodium, Na (104% of Daily Value per 100g).
About KORDATOS, OLIVES
Kordatos Olives are brined Kalamata olives from Greece, packed in water and salt with a small addition of olive oil and lactic acid as an acidity regulator. Per 100 g, they provide 192 calories, 19.2 g fat, and 7.7 g carbohydrates, with no protein listed. Kalamata olives are large, almond-shaped, dark purple Greek olives harvested from the Kalamata region of the Peloponnese and cured in brine. They have a rich, fruity, slightly tangy flavor and a meaty texture. High in heart-healthy monounsaturated fat from natural olive oil content, they are gluten-free and suitable for vegetarian and vegan diets. Used in Greek salads, antipasto boards, pasta, tapenade, and pizza, they are a versatile Mediterranean pantry staple.
Ingredients
KALAMATA OLIVES, WATER, SALT, OLIVE OIL ACIDITY REGULATOR: LACTIC ACID
Dietary Information
Notable micronutrients in KORDATOS, OLIVES include Sodium, Na (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 192 calories per 100 grams, KORDATOS, OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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