Meijer, HONEY GINGER BEET & KALE SALAD, HONEY GINGER BEET & KALE

Nutrition Highlights

• Low in calories with 82 kcal per 100g.
• Good source of dietary fiber (2.7g per 100g).

About HONEY GINGER BEET & KALE SALAD, HONEY GINGER BEET & KALE

Meijer Honey Ginger Beet and Kale Salad is a prepared fresh salad kit combining roasted or marinated beets, calcium-ascorbate-treated apples (for color preservation), and a honey ginger dressing, finished with baby kale, chard, and spinach. The dressing is built on onions and soybean oil, with soy sauce (wheat and soybeans) providing umami and saltiness. Sodium benzoate is used as a preservative in the soy sauce. The hot sauce component contains sodium bisulfite — a sulfite allergen that must be declared when exceeding 10 ppm. The dressing also includes honey, flavored vinegar with caramel color, celery, carrots, ginger, sugar, tomato paste, and white pepper.

Nutritionally, this salad delivers 82 calories per 100 grams with 1.82 grams of protein, 11.82 grams of carbohydrates, 3.64 grams of fat, and 2.7 grams of fiber. Allergens include soy (soy sauce, soybean oil) and wheat (soy sauce). The sulfite content from sodium bisulfite in the hot sauce sub-component is relevant for sulfite-sensitive individuals. The beet, apple, kale, and chard base provides a broad nutrient spectrum including betalain antioxidants from beets, vitamin K from kale, and beta-carotene from carrots in the dressing. This is a fresh deli salad product from Meijer's prepared food case.

Ingredients

BEETS, APPLES (APPLES, CALCIUM ASCORBATE [TO PRESERVE COLOR]), HONEY GINGER DRESSING (ONIONS, SOYBEAN OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), HONEY, FLAVORED VINEGAR (DISTILLED VINEGAR FROM GRAIN, NATURAL FLAVOR WITH CARAMEL COLOR), CELERY, CARROTS, GINGER, SUGAR, TOMATO PASTE, SALT, HOT SAUCE (CHILI, SUGAR, GARLIC, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE (PRESERVATIVES), XANTHAN GUM), WHITE PEPPER), BABY KALE, CHARD, SPINACH.

Calorie Breakdown

At 82 calories per 100 grams, HONEY GINGER BEET & KALE SALAD, HONEY GINGER BEET & KALE gets 9% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer, HONEY GINGER BEET & KALE SALAD, HONEY GINGER BEET & KALE

See how Meijer, HONEY GINGER BEET & KALE SALAD, HONEY GINGER BEET & KALE compares to other foods in terms of nutrition:

• Meijer, HONEY GINGER BEET & KALE SALAD, HONEY GINGER BEET & KALE vs Target, COBB SALAD WITH TURKEY & UNCURED BACON ICEBERG & GREEN LEAF LETTUCE BLEND, TURKEY BREAST, HARD-COOKED EGG & UNCURED BACON WITH BLUE CHEESE DRESSING, COBB WITH TURKEY & UNCURED BACON
• Meijer, HONEY GINGER BEET & KALE SALAD, HONEY GINGER BEET & KALE vs Target, CHEF ICEBERG & GREEN LEAF LETTUCE BLEND, UNCURED HAM, TURKEY BREAST, SHREDDED SWISS CHEESE & GARLIC CROUTONS WITH BUTTERMILK RANCH DRESSING SALAD, CHEF
• Meijer, HONEY GINGER BEET & KALE SALAD, HONEY GINGER BEET & KALE vs Target, DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND, SEASONED ROASTED WHITE-MEAT CHICKEN, SWISS CHEESE, UNCURED BACON & DILL PICKLE BRIOCHE CROUTON CRUMBLES WITH DILL PICKLE RANCH DRESSING SALAD, DILL-LICIOUS
• Meijer, HONEY GINGER BEET & KALE SALAD, HONEY GINGER BEET & KALE vs Target, CHARCUTERIE SPRING MIX LETTUCE BLEND, DRIED CHERRIES, NON-SMOKED PROVOLONE CHEESE, SALAMI, ALMONDS & MINI TOASTS WITH SANGRIA STYLE VINAIGRETTE SALAD, CHARCUTERIE

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.