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Meijer — HONEY GINGER BEET & KALE SALAD, HONEY GINGER BEET & KALE

82 Calories
1.8g Protein
11.8g Carbs
3.6g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.7g 10%
Total Sugars 8.2g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.9mg 5%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 11%
Carbs 11.8g 68%
Fat 3.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 230 MG 5%
Sodium, Na 264 MG 11%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About HONEY GINGER BEET & KALE SALAD, HONEY GINGER BEET & KALE

Meijer Honey Ginger Beet and Kale Salad is a prepared fresh salad kit combining roasted or marinated beets, calcium-ascorbate-treated apples (for color preservation), and a honey ginger dressing, finished with baby kale, chard, and spinach. The dressing is built on onions and soybean oil, with soy sauce (wheat and soybeans) providing umami and saltiness. Sodium benzoate is used as a preservative in the soy sauce. The hot sauce component contains sodium bisulfite — a sulfite allergen that must be declared when exceeding 10 ppm. The dressing also includes honey, flavored vinegar with caramel color, celery, carrots, ginger, sugar, tomato paste, and white pepper.

Nutritionally, this salad delivers 82 calories per 100 grams with 1.82 grams of protein, 11.82 grams of carbohydrates, 3.64 grams of fat, and 2.7 grams of fiber. Allergens include soy (soy sauce, soybean oil) and wheat (soy sauce). The sulfite content from sodium bisulfite in the hot sauce sub-component is relevant for sulfite-sensitive individuals. The beet, apple, kale, and chard base provides a broad nutrient spectrum including betalain antioxidants from beets, vitamin K from kale, and beta-carotene from carrots in the dressing. This is a fresh deli salad product from Meijer's prepared food case.

Ingredients

BEETS, APPLES (APPLES, CALCIUM ASCORBATE [TO PRESERVE COLOR]), HONEY GINGER DRESSING (ONIONS, SOYBEAN OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), HONEY, FLAVORED VINEGAR (DISTILLED VINEGAR FROM GRAIN, NATURAL FLAVOR WITH CARAMEL COLOR), CELERY, CARROTS, GINGER, SUGAR, TOMATO PASTE, SALT, HOT SAUCE (CHILI, SUGAR, GARLIC, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE (PRESERVATIVES), XANTHAN GUM), WHITE PEPPER), BABY KALE, CHARD, SPINACH.

Calorie Breakdown

At 82 calories per 100 grams, HONEY GINGER BEET & KALE SALAD, HONEY GINGER BEET & KALE gets 9% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer — HONEY GINGER BEET & KALE SALAD, HONEY GINGER BEET & KALE

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