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SPREAD, EGGPLANT & GARLIC

Pickles, Olives, Peppers & Relishes KONEX FOODS Branded
78 Calories
2.2g Protein
11.1g Carbs
4.4g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 422mg 18%
Total Carbohydrate 11.1g 4%
Dietary Fiber 4.4g 16%
Total Sugars 6.7g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 12%
Carbs 11.1g 63%
Fat 4.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 422 MG 18%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
DILL PICKLE PLANKS 18 0g 3.6g 0g SWEET JALAPENO RELISH 200 0g 53.3g 0g DILL PICKLES 18 0g 3.6g 0g DILLY BITES 18 0g 3.6g 0g DILL RELISH 0 0g 6.7g 0g BREAD-N-BUTTERS 107 0g 25g 0g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Good source of dietary fiber (4.4g per 100g).

About SPREAD, EGGPLANT & GARLIC

SPREAD, EGGPLANT & GARLIC is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 11.1g of carbohydrates, and 4.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

EGGPLANT, PEPPER, WATER, SUNFLOWER OIL, TOMATO PASTE, SUGAR, SALT, GARLIC, GLUCONO DELTA-LACTONE.

Calorie Breakdown

At 78 calories per 100 grams, SPREAD, EGGPLANT & GARLIC gets 11% of its calories from protein, 57% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPREAD, EGGPLANT & GARLIC

See how SPREAD, EGGPLANT & GARLIC compares to other foods in terms of nutrition:

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