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WICHY PLANTATION CO. (PVT), ORGANIC JACKSEEDS IN BRINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- Very low in fat (0.2g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About ORGANIC JACKSEEDS IN BRINE
Organic Jackseeds in Brine from Wichy Plantation are the seeds of the jackfruit preserved in salted water. Per 100g they provide 135 calories, 0g protein listed, 30.0g carbohydrates, and 0.2g fat with 6.9g fiber — the protein figure may reflect rounding in USDA data, as jackseeds are typically a meaningful protein source. The short ingredient list of organic jack seed, water, and sea salt places this among the cleanest preserved vegetable products available. Certified organic and vegan. The high fiber content supports digestive health. Jackseeds are traditionally consumed boiled or roasted in South and Southeast Asia. This brined form requires draining and rinsing to reduce sodium before use in cooking.
Ingredients
ORGANIC JACK SEED, WATER, SEA SALT
Dietary Information
ORGANIC JACKSEEDS IN BRINE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC JACKSEEDS IN BRINE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 135 calories per 100 grams, ORGANIC JACKSEEDS IN BRINE gets 0% of its calories from protein, 89% from carbohydrates, and 1% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WICHY PLANTATION CO. (PVT), ORGANIC JACKSEEDS IN BRINE
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