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ORGANIC JACKSEEDS IN BRINE

Pickles, Olives, Peppers & Relishes WICHY PLANTATION CO. (PVT) LTD. Branded
135 Calories
0g Protein
30.0g Carbs
0.2g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 30.0g 11%
Dietary Fiber 6.9g 25%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 30.0g 99%
Fat 0.2g 1%

Minerals

Nutrient Amount % DV
Sodium, Na 480 MG 21%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SEASONED OLIVE MEDLEY 156 6.3g 6.3g 12.5g SOUTHWEST STYLE SALAD WITH CHICKEN 141 8.6g 8.6g 8.6g APPLE WALNUT SALAD WITH CHICKEN 159 6.1g 11.0g 10.2g COBB SALAD WITH CHICKEN & BACON 89 10.2g 3.6g 4g GREEN OLIVES ITALIAN LARGE PITTED 167 0g 0g 20g SEASONED OLIVES 167 0g 0g 20g

Nutrition Highlights

  • Very low in fat (0.2g per 100g).
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About ORGANIC JACKSEEDS IN BRINE

ORGANIC JACKSEEDS IN BRINE is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 30.0g of carbohydrates, and 0.2g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC JACK SEED, WATER, SEA SALT

Dietary Information

ORGANIC JACKSEEDS IN BRINE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC JACKSEEDS IN BRINE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 135 calories per 100 grams, ORGANIC JACKSEEDS IN BRINE gets 0% of its calories from protein, 89% from carbohydrates, and 1% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC JACKSEEDS IN BRINE

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