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LILY — SEASONED MUSHROOM

83 Calories
3.3g Protein
16.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,200mg 52%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 17%
Carbs 16.7g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,200 MG 52%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About SEASONED MUSHROOM

Lily Seasoned Mushroom is an Asian-style preserved mushroom condiment from the Lily brand made from mushrooms cooked in high fructose corn syrup, sugar, and soy sauce (with wheat), then seasoned with seaweed seasoning, yeast extract, tamarind, citric acid, and ascorbic acid. Per 100 g it provides approximately 83 calories, 17 g carbohydrates, 3 g protein, and no fat. The soy sauce (containing wheat) and the sweet-umami combination of HFCS, yeast extract, and seaweed give this a rich, savory-sweet profile characteristic of Chinese preserved vegetable condiments. Contains soy and wheat; not suitable for gluten-free diets. Suitable for vegetarians; suitable for vegans if soy sauce uses plant fermentation only. Used as a topping for congee, noodles, or rice.

Ingredients

MUSHROOM,HIGH FRUCTOSE CORN SYRUP,SUGAR,SOY SAUCE(WATER, SOY BEAN, WHEAT,SALT),SALT,SEAWEED SEASONING,YEAST EXTRACT,TAMARIND,CITRIC ACID,ASCORBIC ACID.

Dietary Information

SEASONED MUSHROOM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED MUSHROOM include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, SEASONED MUSHROOM gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LILY — SEASONED MUSHROOM

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