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Wal-Mart, THAI MANGO CHICKEN SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 300 MG | 13% |
About THAI MANGO CHICKEN SALAD
Marketside Thai Mango Chicken Salad is a ready-to-eat salad kit combining romaine lettuce, cooked chicken breast, mango, green and red cabbage, carrots, bell pepper, crispy rice noodles, peanuts, and Thai peanut cilantro dressing. Per 100g it has 120 calories, 6g protein, 12g carbs, 6g fat, and 2g fiber. A convenient grab-and-go meal option with a balance of protein, vegetables, and a bold dressing.
Ingredients
ROMAINE LETTUCE, THAI PEANUT CILANTRO DRESSING (PEANUT BUTTER [ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, AND SOYBEAN OIL}, SALT], RICE WINE VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, SOYBEAN OIL, HONEY, CONTAINS LESS THAN 2% OF SALT, CRUSHED RED PEPPER, GROUND RED PEPPER, DRIED CILANTRO, XANTHAN GUM), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), MANGO, GREEN CABBAGE, CABBAGE, CARROT, BELL PEPPER, CELERY, CRISPY RICE NOODLES (WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CANOLA OIL], RICE FLOUR, SALT, WATER, CORNSTARCH), PEANUT TOPPING (PEANUTS, SALT), RED CABBAGE, GREEN ONION.
Calorie Breakdown
At 120 calories per 100 grams, THAI MANGO CHICKEN SALAD gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wal-Mart, THAI MANGO CHICKEN SALAD
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