Wal-Mart, CHICKEN APPLE WALNUT SALAD

Nutrition Highlights

• Good source of Vitamin C, total ascorbic acid (27% DV).

About CHICKEN APPLE WALNUT SALAD

Marketside Chicken Apple Walnut Salad is a fresh refrigerated prepared salad sold under the Marketside brand of Wal-Mart Stores, Inc. Marketside is the Walmart deli and fresh-prepared food private-label line. This salad combines romaine lettuce with chicken, fresh apples, blue cheese, walnuts, sweetened dried cranberries, radicchio, and carrot in a sweet onion vinaigrette. It is categorized under pickles, olives, peppers, and relishes in the USDA database, reflecting the catch-all nature of that category.

Romaine lettuce is the primary ingredient by weight. The sweet onion vinaigrette is made with canola oil, high fructose corn syrup, water, Dijon mustard, onion, red and white wine vinegar, sweet onion, and xanthan gum as a stabilizer; it contains natural smoke flavor. Chicken breast meat with rib meat is processed minimally with water, cultured sugar and vinegar, potato starch, and sea salt. Apples are treated with calcium ascorbate to maintain freshness. Blue cheese crumbles are made from pasteurized milk with cultures, enzymes, powdered cellulose, and natamycin as a mold inhibitor. Walnuts are a tree nut allergen. Sweetened dried cranberries contain sugar, citric acid, and elderberry juice concentrate. Radicchio, carrot, and green leaf lettuce complete the vegetable components.

Nutritionally, this salad provides 130 calories per 100 grams, with 5 grams of protein, 10 grams of carbohydrates, 8 grams of fat, and 2 grams of dietary fiber per 100g. FASTER Act 2023 allergens include dairy (blue cheese, Dijon mustard may contain dairy), tree nuts (walnuts), and eggs (mustard may contain traces). The product contains HFCS in the dressing and is not suitable for vegans.

Ingredients

ROMAINE LETTUCE, SWEET ONION VINAIGRETTE (CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, WATER, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC {COLOR}, TARTARIC ACID, SPICES], ONION, RED WINE VINEGAR, WHITE WINE VINEGAR, SWEET ONION [SWEET ONION, VINEGAR, SALT], SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL SMOKE FLAVOR), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), RADICCHIO, BLUE CHEESE CRUMBLES (BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), WALNUTS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), CARROT, GREEN LEAF LETTUCE.

Dietary Information

Notable micronutrients in CHICKEN APPLE WALNUT SALAD include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 130 calories per 100 grams, CHICKEN APPLE WALNUT SALAD gets 15% of its calories from protein, 31% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, CHICKEN APPLE WALNUT SALAD

See how Wal-Mart, CHICKEN APPLE WALNUT SALAD compares to other foods in terms of nutrition:

• Wal-Mart, CHICKEN APPLE WALNUT SALAD vs KEY FOOD, KOSHER DILL PICKLES
• Wal-Mart, CHICKEN APPLE WALNUT SALAD vs KEY FOOD, SALAD OLIVES WITH MINCED PIMIENTO
• Wal-Mart, CHICKEN APPLE WALNUT SALAD vs G L Mezzetta, MEZZETTA, ROASTED BELL PEPPER STRIPS & CARAMELIZED ONIONS
• Wal-Mart, CHICKEN APPLE WALNUT SALAD vs B&G, GHERKINS SWEET PICKLES

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