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CHICKEN APPLE WALNUT SALAD

Pickles, Olives, Peppers & Relishes Wal-Mart Stores, Inc. Branded
130 Calories
5g Protein
10g Carbs
8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 7g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 22%
Carbs 10g 43%
Fat 8g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 260 MG 11%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (27% DV).

About CHICKEN APPLE WALNUT SALAD

CHICKEN APPLE WALNUT SALAD is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 10g of carbohydrates, and 8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, SWEET ONION VINAIGRETTE (CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, WATER, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC {COLOR}, TARTARIC ACID, SPICES], ONION, RED WINE VINEGAR, WHITE WINE VINEGAR, SWEET ONION [SWEET ONION, VINEGAR, SALT], SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL SMOKE FLAVOR), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), RADICCHIO, BLUE CHEESE CRUMBLES (BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), WALNUTS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), CARROT, GREEN LEAF LETTUCE.

Dietary Information

Notable micronutrients in CHICKEN APPLE WALNUT SALAD include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 130 calories per 100 grams, CHICKEN APPLE WALNUT SALAD gets 15% of its calories from protein, 31% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

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