CHICKEN APPLE WALNUT SALAD vs DEVILED EGG POTATO SALAD WITH HARD COOKED EGGS & A CREAMY DRESSING
Nutrition comparison per 100 g serving
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CHICKEN APPLE WALNUT SALAD wins in 8 out of 12 nutrient categories
CHICKEN APPLE WALNUT SALAD: 8
vs
DEVILED EGG POTATO SALAD WITH HARD COOKED EGGS & A CREAMY DRESSING: 2
(2 ties)
Overview
| Nutrient | CHICKEN APPLE WALNUT SALAD | DEVILED EGG POTATO SALAD WITH HARD COOKED EGGS & A CREAMY DRESSING | Winner |
|---|---|---|---|
| Calories | 130 cal | 164 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 10 g | 17.1 g | |
| Fat | 8 g | 9.3 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN APPLE WALNUT SALAD | DEVILED EGG POTATO SALAD WITH HARD COOKED EGGS & A CREAMY DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN APPLE WALNUT SALAD | DEVILED EGG POTATO SALAD WITH HARD COOKED EGGS & A CREAMY DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 260 MG | 464 MG |