CHICKEN APPLE WALNUT SALAD vs JALAPENO STUFFED QUEEN OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN APPLE WALNUT SALAD wins in 6 out of 10 nutrient categories
CHICKEN APPLE WALNUT SALAD: 6
vs
JALAPENO STUFFED QUEEN OLIVES: 3
(1 ties)
Overview
| Nutrient | CHICKEN APPLE WALNUT SALAD | JALAPENO STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 130 cal | 125 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 10 g | 6.3 g | |
| Fat | 8 g | 12.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN APPLE WALNUT SALAD | JALAPENO STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | CHICKEN APPLE WALNUT SALAD | JALAPENO STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 260 MG | 2,188 MG |