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Target — BLUEBERRY, STRAWBERRY & CHICKEN SALAD WITH ASIAGO CHEESE & POPPYSEED DRESSING, BLUEBERRY, STRAWBERRY & CHICKEN

Pickles, Olives, Peppers & Relishes Target Stores Branded
165 Calories
7.1g Protein
15.3g Carbs
8.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 329mg 14%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1.8g 6%
Total Sugars 12.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 23%
Carbs 15.3g 50%
Fat 8.2g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0.6 MG 4%
Sodium, Na 329 MG 14%

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About BLUEBERRY, STRAWBERRY & CHICKEN SALAD WITH ASIAGO CHEESE & POPPYSEED DRESSING, BLUEBERRY, STRAWBERRY & CHICKEN

Archer Farms Blueberry, Strawberry & Chicken Salad with Asiago Cheese & Poppyseed Dressing is a pre-assembled refrigerated salad kit sold under Target's former Archer Farms premium private-label brand. The product combines romaine lettuce, seasoned chicken breast, Asiago cheese, sweetened dried blueberries, and dried strawberries, with a poppyseed dressing included.

The primary ingredients are romaine lettuce and poppyseed dressing. The dressing leads with water and high fructose corn syrup as its first two components, followed by canola oil, sour cream, cider vinegar, sugar, egg yolk, salt, and mustard flour. HFCS is the dominant sweetener in the dressing. The chicken is seasoned and contains soy protein concentrate, sodium lactate, sodium phosphate, modified food starch, and carrageenan as processing aids. Asiago cheese includes potato starch, powdered cellulose, and natamycin as a mold inhibitor. Sweetened dried blueberries contain sugar and sunflower oil. Dried strawberries contain added sugar and sulfur dioxide for color retention. Allergens include dairy (sour cream, Asiago), eggs (egg yolk), soy (soy protein concentrate), wheat (mustard flour), and potential cross-contact allergens.

Per 100 grams, this salad provides approximately 165 calories, 7.06 grams of protein, 15.29 grams of carbohydrates, 8.24 grams of fat, and 1.8 grams of dietary fiber. Calorie density is low to moderate. The HFCS-containing dressing is a notable ingredient consideration.

This product contains multiple common allergens and sulfur dioxide as a preservative in the dried strawberry component. It is not suitable for those with dairy, egg, or soy allergies.

Ingredients

ROMAINE LETTUCE, POPPYSEED DRESSING (WATER, HIGH FRUCTOSE CORN SYRUP, CANOLA OIL, SOUR CREAM [CULTURED MILK & CREAM, WHEY, SKIM MILK POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, CARRAGEENAN GUM, CALCIUM SULFATE, LOCUST BEAN GUM, ENZYMES], CIDER VINEGAR, SUGAR, EGG YOLK, SALT, MUSTARD FLOUR, POPPY SEEDS, DRIED ONION, DISTILLED VINEGAR, XANTHAN GUM, GUAR GUM), SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE), ASIAGO CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, SULFUR DIOXIDE FOR COLOR RETENTION).

Calorie Breakdown

At 165 calories per 100 grams, BLUEBERRY, STRAWBERRY & CHICKEN SALAD WITH ASIAGO CHEESE & POPPYSEED DRESSING, BLUEBERRY, STRAWBERRY & CHICKEN gets 17% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target — BLUEBERRY, STRAWBERRY & CHICKEN SALAD WITH ASIAGO CHEESE & POPPYSEED DRESSING, BLUEBERRY, STRAWBERRY & CHICKEN

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