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OPIES, GINGER IN SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Highlights
- Very low in fat (0.5g per 100g).
About GINGER IN SYRUP
Opies Ginger in Syrup consists of preserved stem ginger pieces soaked in a heavy sugar syrup, a classic British confectionery staple used in baking and desserts. Per 100 g, it contains 260 calories, 0.4 g protein, 67.7 g carbohydrates, and 0.5 g fat, with virtually all calories coming from sugar. The ingredient list is minimal: stem ginger, sugar, water. It is naturally fat-free and gluten-free. Commonly chopped and folded into cakes, shortbreads, and ice creams for a warm, spicy-sweet bite. High sugar content means it is best used sparingly as a flavoring ingredient rather than consumed in large portions.
Ingredients
STEM GINGER, SUGAR, WATER.
Dietary Information
GINGER IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 260 calories per 100 grams, GINGER IN SYRUP gets 1% of its calories from protein, 104% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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