GINGER IN SYRUP vs SPANISH STUFFED QUEEN OLIVES
Nutrition comparison per 100 g serving
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SPANISH STUFFED QUEEN OLIVES wins in 3 out of 7 nutrient categories
GINGER IN SYRUP: 2
vs
SPANISH STUFFED QUEEN OLIVES: 3
(2 ties)
Overview
| Nutrient | GINGER IN SYRUP | SPANISH STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 260 cal | 154 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 67.7 g | 7.7 g | |
| Fat | 0.5 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER IN SYRUP | SPANISH STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 2,000 MG |