CASHEWS HALVES & PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Good source of Iron, Fe (33% DV).
About CASHEWS HALVES & PIECES
CASHEWS HALVES & PIECES is a high-calorie food with 578 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 28.9g of carbohydrates, and 48.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
INGREDIENTS: CASHEWS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.
Dietary Information
Notable micronutrients in CASHEWS HALVES & PIECES include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 578 calories per 100 grams, CASHEWS HALVES & PIECES gets 11% of its calories from protein, 20% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CASHEWS HALVES & PIECES
See how CASHEWS HALVES & PIECES compares to other foods in terms of nutrition:
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- CASHEWS HALVES & PIECES vs SIMPLY NATURE, GREEN PEA CRISPS
- CASHEWS HALVES & PIECES vs HONEY ROASTED CASHEWS, HONEY ROASTED
- CASHEWS HALVES & PIECES vs DRY ROASTED SEA SALT EDAMAME, DRY ROASTED SEA SALT
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