GENERAL MILLS — Cascadian Farm Organic Southwest Potato Hash
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22.8 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 412.1 MG | 9% | |
| Sodium, Na | 85.8 MG | 4% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0.2g per 100g).
About Cascadian Farm Organic Southwest Potato Hash
Cascadian Farm Organic Southwest Potato Hash is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 20.1g of carbohydrates, and 0.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Organic Potatoes, Organic Sweet Potatoes, Organic Black Beans, Organic Red Bell Peppers, Organic Green Bell Peppers.
Dietary Information
Cascadian Farm Organic Southwest Potato Hash is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, Cascadian Farm Organic Southwest Potato Hash gets 12% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
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