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GENERAL MILLS — Cascadian Farm Organic Red Raspberries

Fruit Prepared/Processed GENERAL MILLS SALES INC. Branded
54 Calories
1.2g Protein
11.9g Carbs
0.2g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 11.9g 4%
Dietary Fiber 4.4g 16%
Total Sugars 4.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.7mg 4%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 9%
Carbs 11.9g 90%
Fat 0.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 114 MG 2%
Sodium, Na 4 MG 0%

Related Foods in Fruit Prepared/Processed

Food Calories Protein Carbs Fat
Cascadian Farm Organic Strawberries 39 0.7g 8.4g 0g Cascadian Farm Organic Blueberries 44 0.7g 11.9g 0.7g Cascadian Farm Organic Harvest Berries 47 0.8g 11.8g 0g Cascadian Farm Premium Organic Cherries 62 0.8g 14.7g 0g GENERAL MILLS — Cascadian Farm Organic Antioxidant Berry Blend 41 0.7g 10.3g 0.3g GENERAL MILLS — Cascadian Farm Premium Organic Red Raspberries 44 0.9g 12.3g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0.2g per 100g).
  • Good source of dietary fiber (4.4g per 100g).

About Cascadian Farm Organic Red Raspberries

Cascadian Farm Organic Red Raspberries is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 11.9g of carbohydrates, and 0.2g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Ingredients: Organic Raspberries.

Dietary Information

Cascadian Farm Organic Red Raspberries is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, Cascadian Farm Organic Red Raspberries gets 9% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS — Cascadian Farm Organic Red Raspberries

See how GENERAL MILLS — Cascadian Farm Organic Red Raspberries compares to other foods in terms of nutrition:

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