GENERAL MILLS — Cascadian Farm Organic Oats and Chocolate Soft Baked Squares
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About Cascadian Farm Organic Oats and Chocolate Soft Baked Squares
Cascadian Farm Organic Oats and Chocolate Soft Baked Squares is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 64g of carbohydrates, and 18g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oats*, Cane Sugar*, Dark Chocolate Chunks* (cane sugar*, chocolate liquor*, cocoa butter*, sunflower lecithin*, salt, vanilla extract*), Sunflower Oil*, Tapioca Syrup*, Glycerin*, Honey*, Molasses*, Raisin Juice Concentrate*, Water, Baking Soda, Dried Egg White*, Sea Salt, Natural Flavor*, Natural Cream Flavor*. *Organic
Dietary Information
Cascadian Farm Organic Oats and Chocolate Soft Baked Squares is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 450 calories per 100 grams, Cascadian Farm Organic Oats and Chocolate Soft Baked Squares gets 6% of its calories from protein, 57% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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