Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GENERAL MILLS — Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
487 Calories
10.3g Protein
53.9g Carbs
25.6g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 25.6g 33%
Saturated Fat 10.3g 51%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 53.9g 20%
Dietary Fiber 5.1g 18%
Total Sugars 23.1g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.1mg 11%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.3g 11%
Carbs 53.9g 60%
Fat 25.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.1 MG 11%
Potassium, K 282 MG 6%
Sodium, Na 385 MG 17%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
GENERAL MILLS — Nature Valley Sweet & Salty Pretzel, Peanut & Chocolate Chewy XL Granola Bar 453 9.4g 60.4g 22.6g GENERAL MILLS — Cascadian Farm Organic Honey Oat Crunch Cereal 385 7.7g 82.7g 3.9g GENERAL MILLS — Larabar Chocolate Macaroon Fruit & Nut Bites 433 6.7g 60g 20g GENERAL MILLS — Larabar Double Chocolate Brownie Fruit & Nut Bites 433 10g 56.7g 20g GENERAL MILLS — Larabar Mint Chocolate Truffle Fruit & Nut Bites 433 6.7g 56.7g 20g GENERAL MILLS — Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar 571 14.3g 37.1g 42.9g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar

Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar from General Mills combines roasted peanuts, whole grain oats, almonds, peanut butter, and semi-sweet chocolate chips in a layered format. Per 100 g: 487 kcal, 10.3 g protein, 53.9 g carbohydrate, and 25.6 g fat, with 5.1 g fiber. Sweetened with corn syrup, fructose, tapioca syrup, and sugar; fat sources include palm and palm kernel oil, peanut oil, and canola oil. Chocolate layer uses unsweetened chocolate and cocoa butter. Contains peanuts, tree nuts (almonds), milk (nonfat dry milk), soy (lecithin), wheat (barley malt extract), and corn. A calorie-dense, multi-ingredient nut-and-chocolate snack bar.

Ingredients

ROASTED PEANUTS, SUGAR, CORN SYRUP, PALM AND PALM KERNEL OIL, WHOLE GRAIN OATS, PEANUT BUTTER (PEANUTS, SALT), ALMONDS, RICE STARCH, RICE FLOUR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), NONFAT DRY MILK, FRUCTOSE, PEANUT FLOUR, VEGETABLE GLYCERIN, COCOA, PEANUT OIL, TAPIOCA SYRUP, SALT, CANOLA OIL, SOY LECITHIN, CORN STARCH, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR.

Dietary Information

Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 487 calories per 100 grams, Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar gets 8% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar

See how GENERAL MILLS — Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar
Hi! Ask me anything about Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar — nutrition, recipes, health benefits, or meal ideas.