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GENERAL MILLS, Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.1 MG | 11% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 385 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (5.1g per 100g), supporting digestive health.
About Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar
Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar from General Mills combines roasted peanuts, whole grain oats, almonds, peanut butter, and semi-sweet chocolate chips in a layered format. Per 100 g: 487 kcal, 10.3 g protein, 53.9 g carbohydrate, and 25.6 g fat, with 5.1 g fiber. Sweetened with corn syrup, fructose, tapioca syrup, and sugar; fat sources include palm and palm kernel oil, peanut oil, and canola oil. Chocolate layer uses unsweetened chocolate and cocoa butter. Contains peanuts, tree nuts (almonds), milk (nonfat dry milk), soy (lecithin), wheat (barley malt extract), and corn. A calorie-dense, multi-ingredient nut-and-chocolate snack bar.
Ingredients
ROASTED PEANUTS, SUGAR, CORN SYRUP, PALM AND PALM KERNEL OIL, WHOLE GRAIN OATS, PEANUT BUTTER (PEANUTS, SALT), ALMONDS, RICE STARCH, RICE FLOUR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), NONFAT DRY MILK, FRUCTOSE, PEANUT FLOUR, VEGETABLE GLYCERIN, COCOA, PEANUT OIL, TAPIOCA SYRUP, SALT, CANOLA OIL, SOY LECITHIN, CORN STARCH, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR.
Dietary Information
Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 487 calories per 100 grams, Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar gets 8% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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