Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar vs Larabar Dark Chocolate Almond Crunchy Nut & Seed Bar
Nutrition comparison per 100 g serving
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Larabar Dark Chocolate Almond Crunchy Nut & Seed Bar wins in 6 out of 10 nutrient categories
Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar: 3
vs
Larabar Dark Chocolate Almond Crunchy Nut & Seed Bar: 6
(1 ties)
Overview
| Nutrient | Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar | Larabar Dark Chocolate Almond Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calories | 487 cal | 600 cal | |
| Protein | 10.3 g | 14.3 g | |
| Carbs | 53.9 g | 37.1 g | |
| Fat | 25.6 g | 42.9 g | |
| Fiber | 5.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar | Larabar Dark Chocolate Almond Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 7.1 MG | |
| Potassium, K | 282 MG | 600 MG | |
| Sodium, Na | 385 MG | 129 MG |