GENERAL MILLS — Nature Valley Soft Baked Honey Peanut Butter Filled Squares
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About Nature Valley Soft Baked Honey Peanut Butter Filled Squares
Nature Valley Soft Baked Honey Peanut Butter Filled Squares from General Mills are a soft-textured snack bar with a peanut butter filling encased in a honey-sweetened whole grain casing. Made from whole grain wheat flour, whole grain oats, peanut butter, honey, and chicory root extract for added fiber. Per 40 g bar: 475 calories per 100 g, 55 g carbohydrates, 10 g protein, 25 g fat, 10 g fiber. The peanut flour and peanut butter in both casing and filling deliver a pronounced peanut-forward flavor. Contains peanuts, wheat, and dairy. Egg white is used for binding. A high-fat, high-fiber, higher-protein option in the Nature Valley line with a noticeably different softer texture versus the crunchy bar variants.
Ingredients
WHOLE GRAIN WHEAT FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, SALT), WHOLE GRAIN OATS, CANOLA OIL, PALM AND PALM KERNEL OIL, CHICORY ROOT EXTRACT, HONEY, PEANUT FLOUR, VEGETABLE GLYCERIN, EGG WHITE, BAKING SODA, SALT, PEANUT OIL, NONFAT DRY MILK, NATURAL FLAVOR.
Dietary Information
Nature Valley Soft Baked Honey Peanut Butter Filled Squares is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Nature Valley Soft Baked Honey Peanut Butter Filled Squares include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, Nature Valley Soft Baked Honey Peanut Butter Filled Squares gets 8% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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