KCCP Distribution — CARROT CAKE, CARROT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About CARROT CAKE, CARROT
Chompie's Carrot Cake is a whole wheat flour-based carrot cake with dried carrots, cinnamon, beta carotene for color, caramel color, and a cream cheese icing made from cream cheese, butter, and powdered sugar, with almonds, pecans, and raisins as mix-ins. A 99g serving has 526 calories, 64.85g of carbs, 17.17g of fat, and 4.75g of protein, with 2g of fiber. Chompie's is an Arizona-based bakery chain known for New York-style deli products and Jewish baked goods. The inclusion of pecans and raisins alongside the classic cream cheese frosting keeps this close to a traditional carrot cake format.
Ingredients
SUGAR, ENRICHED WHOLE WHEAT FLOUR, SOYBEAN OIL, WATER, DEXTROSE, DRIED CARROTS, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF: BETA CAROTENE (COLOR), CARAMEL COLOR, CINNAMON, DEFATTED SOY FLOUR, EGG WHITES, EGG YOLK, GUAR GUM, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, SALT, XANTHAN GUM, ICING: CREAM CHEESE (MILK, CREAM, AND CHEESE CULTURES, SALT), BUTTER, POWDER SUGAR, ALMONDS. PECANS, RAISINS.
Dietary Information
Notable micronutrients in CARROT CAKE, CARROT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 526 calories per 100 grams, CARROT CAKE, CARROT gets 4% of its calories from protein, 49% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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