CARROT CAKE vs SUPER DELUXE MOON CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARROT CAKE: 4
vs
SUPER DELUXE MOON CAKE: 4
(3 ties)
Overview
| Nutrient | CARROT CAKE | SUPER DELUXE MOON CAKE | Winner |
|---|---|---|---|
| Calories | 526 cal | 438 cal | |
| Protein | 4.8 g | 8.3 g | |
| Carbs | 64.9 g | 45.8 g | |
| Fat | 17.2 g | 25 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | SUPER DELUXE MOON CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE | SUPER DELUXE MOON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 42 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 479 MG | 73 MG |