CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.2 MG | 7% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 32 UG | 8% | |
| Choline, total | 8.1 MG | 1% | |
| Vitamin A, RAE | 9 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.8 MG | 6% | |
| Vitamin K (phylloquinone) | 4.4 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 43 MG | 3% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 218 MG | 9% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 6.9 UG | 13% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
- Very low in fat (1.8g per 100g).
About CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
This classic Italian dish features al dente spaghetti noodles tossed in a vibrant tomato-based sauce made from ripe tomatoes, garlic, and fresh herbs. The simple yet flavorful pomodoro sauce is a staple of Italian cuisine, offering a light and refreshing alternative to heavier cream-based pasta dishes. With its bright acidity and aromatic notes, this preparation highlights the natural sweetness of tomatoes while complementing the satisfying texture of perfectly cooked pasta.
Nutritionally, this dish provides a balanced mix of carbohydrates for energy, along with a modest amount of protein and fiber. The tomato sauce contributes beneficial antioxidants, particularly lycopene, which may support heart health and reduce inflammation. With relatively low fat content and reasonable calorie count per serving, it can be part of a healthy diet when portion sizes are controlled. The dish is naturally vegetarian and can easily be adapted to vegan diets. For added nutrition, consider pairing it with a side salad or incorporating vegetables directly into the sauce. The simplicity of the ingredients also makes it a good option for those monitoring sodium intake, though restaurant versions may contain more salt than homemade preparations.
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