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CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.6 MG | 10% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 30 UG | 8% | |
| Choline, total | 16.2 MG | 3% | |
| Vitamin B-12 | 0.2 UG | 9% | |
| Vitamin A, RAE | 14 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.7 MG | 5% | |
| Vitamin K (phylloquinone) | 3.3 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 58 MG | 5% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 270 MG | 12% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 9.5 UG | 17% |
About CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
Carrabba's version of spaghetti with meat sauce sits in the same range as most Italian restaurant pasta dishes: carb-forward from the pasta, with protein and fat from a ground meat tomato sauce. The macro split is close to what you'd find at Olive Garden. Neither exceptional nor problematic, just a classic red-sauce pasta in a casual sit-down Italian setting.
Calorie Breakdown
At 122 calories per 100 grams, CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce gets 19% of its calories from protein, 52% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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