KIND — CARAMEL ALMOND OATMEAL PROTEIN, CARAMEL; ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 181 MG | 14% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About CARAMEL ALMOND OATMEAL PROTEIN, CARAMEL; ALMOND
CARAMEL ALMOND OATMEAL PROTEIN, CARAMEL; ALMOND is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 53.5g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, ALMONDS, SOY PROTEIN ISOLATE, CANE SUGAR, SALTED CARAMEL (SUGAR, PALM KERNEL OIL, NATURAL FLAVORS, COCOA POWDER, SOY LECITHIN, SALT, ANNATTO EXTRACT), TAPIOCA STARCH, NATURAL FLAVOR, SEA SALT
Dietary Information
CARAMEL ALMOND OATMEAL PROTEIN, CARAMEL; ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CARAMEL ALMOND OATMEAL PROTEIN, CARAMEL; ALMOND include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, CARAMEL ALMOND OATMEAL PROTEIN, CARAMEL; ALMOND gets 22% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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