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Ellis Pecan — CANDY CANE PEPPERMINT ALMONDS, CANDY CANE PEPPERMINT

Popcorn, Peanuts, Seeds & Related Snacks Ellis Pecan Co., Inc. Branded
533 Calories
10g Protein
50g Carbs
36.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 33mg 1%
Total Carbohydrate 50g 18%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3.3mg 19%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 50g 52%
Fat 36.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3.3 MG 19%
Potassium, K 333 MG 7%
Sodium, Na 33 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POP! GOURMET POPCORN, CASCADE MIX POPCORN, NATURAL WHITE CHEDDAR & HANDCRAFTED CARAMEL, NATURAL WHITE CHEDDAR & HANDCRAFTED CARAMEL 491 5.3g 61.4g 26.3g Snyder's-Lance — SNYDER'S OF HANOVER, SWEET AND SALTY PRETZEL PIECES 490 6.4g 57.4g 25.6g Snyder's-Lance — VANILLA ROAST ALMONDS, VANILLA BEAN 571 17.1g 22.9g 45.7g Smart & Final Iris — BLANCHED SLIVERED ALMONDS 583 22.2g 19.4g 50g Smart & Final Iris — WALNUT HALVES & PIECES 700 16.7g 10g 66.7g John B. Sanfilippo & Son — MILK & HONEY BLEND, SWEET 625 10.7g 67.9g 35.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About CANDY CANE PEPPERMINT ALMONDS, CANDY CANE PEPPERMINT

CANDY CANE PEPPERMINT ALMONDS, CANDY CANE PEPPERMINT is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 50g of carbohydrates, and 36.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVOR), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVOR), ALMONDS, CANDY CANE (SUGAR, COM SYRUP, PURE PEPPERMINT OIL, RED 40), SUGAR, NATURAL FLAVOR, COLOR ADDED (TITANIUM DIOXIDE).

Calorie Breakdown

At 533 calories per 100 grams, CANDY CANE PEPPERMINT ALMONDS, CANDY CANE PEPPERMINT gets 8% of its calories from protein, 38% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ellis Pecan — CANDY CANE PEPPERMINT ALMONDS, CANDY CANE PEPPERMINT

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