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Whole — CALIFORNIA STYLE BLEND BROCCOLI, CAULIFLOWER, CARROTS, CALIFORNIA STYLE BLEND

Frozen Vegetables Whole Foods Market, Inc. Branded
29 Calories
2.4g Protein
5.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.1mg 6%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 43.5 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 224 MG 5%
Sodium, Na 35 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Unified Grocers — SPECIAL VALUE, MIXED VEGETABLES 78 3.3g 13.3g 0g WEIS, BRUSSELS SPROUTS 53 3.5g 8.2g 0g WEIS, FIESTA BLEND 33 2.2g 6.5g 0g Pictsweet — BABY LEAF SPINACH 37 2.5g 3.7g 0g Flagship Food Group North America — TJ FARMS, CORN ON THE COB 108 3.2g 22.9g 1.0g Hanover — LATINO BLEND 94 4.7g 20g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (48% DV).

About CALIFORNIA STYLE BLEND BROCCOLI, CAULIFLOWER, CARROTS, CALIFORNIA STYLE BLEND

CALIFORNIA STYLE BLEND BROCCOLI, CAULIFLOWER, CARROTS, CALIFORNIA STYLE BLEND is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC BROCCOLI, ORGANIC CAULIFLOWER, ORGANIC CARROTS.

Dietary Information

CALIFORNIA STYLE BLEND BROCCOLI, CAULIFLOWER, CARROTS, CALIFORNIA STYLE BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CALIFORNIA STYLE BLEND BROCCOLI, CAULIFLOWER, CARROTS, CALIFORNIA STYLE BLEND include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, CALIFORNIA STYLE BLEND BROCCOLI, CAULIFLOWER, CARROTS, CALIFORNIA STYLE BLEND gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole — CALIFORNIA STYLE BLEND BROCCOLI, CAULIFLOWER, CARROTS, CALIFORNIA STYLE BLEND

See how Whole — CALIFORNIA STYLE BLEND BROCCOLI, CAULIFLOWER, CARROTS, CALIFORNIA STYLE BLEND compares to other foods in terms of nutrition:

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