Unified Grocers, SPECIAL VALUE, MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About SPECIAL VALUE, MIXED VEGETABLES
Special Value Mixed Vegetables by Unified Grocers is a simple frozen blend of carrots, peas, corn, green beans, and lima beans with salt. Per 100g it delivers 78 calories, 13.3g of carbs, 3.3g of protein, 3.3g of fiber, and no fat. The five-vegetable mix is a versatile pantry staple for soups, stir-fries, pot pies, and side dishes.
Ingredients
CARROTS, PEAS, CORN, GREEN BEANS, LIMA BEANS, AND SALT
Dietary Information
SPECIAL VALUE, MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, SPECIAL VALUE, MIXED VEGETABLES gets 17% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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