CALIFORNIA STYLE BLEND BROCCOLI vs WEIS
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA STYLE BLEND BROCCOLI wins in 6 out of 11 nutrient categories
CALIFORNIA STYLE BLEND BROCCOLI: 6
vs
WEIS: 2
(3 ties)
Overview
| Nutrient | CALIFORNIA STYLE BLEND BROCCOLI | WEIS | Winner |
|---|---|---|---|
| Calories | 29 cal | 53 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 5.9 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE BLEND BROCCOLI | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 43.5 MG | 70.6 MG |
Minerals
| Mineral | CALIFORNIA STYLE BLEND BROCCOLI | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 35 MG | 18 MG |