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CALIFORNIA JUMBO RAW ALMONDS, CALIFORNIA

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
583 Calories
22.2g Protein
22.2g Carbs
50g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 583
% Daily Value*
Total Fat 50g 64%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.2g 8%
Dietary Fiber 11.1g 40%
Total Sugars 2.8g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 278mg 21%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 24%
Carbs 22.2g 24%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 278 MG 21%
Iron, Fe 4 MG 22%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOURMET SWEETHEART CARAMEL CORN AND PINK SUGAR WAFER COOKIES WITH WHITE CHOCOLATE FLAVORED DRIZZLE POPCORN 429 3.6g 78.6g 12.5g SEA SALT & BLACK PEPPER CRISPY COATED PEANUTS, SEA SALT & BLACK PEPPER 500 14.3g 53.6g 25g BUTTER FLAVOR MICROWAVE POPCORN, BUTTER 485 6.1g 51.5g 27.3g BUTTER FLAVOR MICROWAVE POPCORN, BUTTER 485 6.1g 51.5g 27.3g SEA SALT & VINEGAR PEANUTS, SEA SALT & VINEGAR 571 25g 17.9g 50g SALTED CARAMEL PEANUTS, SALTED CARAMEL 571 21.4g 32.1g 42.9g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (22% DV).

About CALIFORNIA JUMBO RAW ALMONDS, CALIFORNIA

CALIFORNIA JUMBO RAW ALMONDS, CALIFORNIA is a high-calorie food with 583 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 22.2g of carbohydrates, and 50g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

CALIFORNIA JUMBO RAW ALMONDS, CALIFORNIA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CALIFORNIA JUMBO RAW ALMONDS, CALIFORNIA include Iron, Fe (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 583 calories per 100 grams, CALIFORNIA JUMBO RAW ALMONDS, CALIFORNIA gets 15% of its calories from protein, 15% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CALIFORNIA JUMBO RAW ALMONDS, CALIFORNIA

See how CALIFORNIA JUMBO RAW ALMONDS, CALIFORNIA compares to other foods in terms of nutrition:

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