Cake, pineapple upside-down, prepared from recipe
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% | |
| Thiamin | 0.2 MG | 13% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.2 MG | 7% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 26 UG | 7% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 62 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 82 MG | 7% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 319 MG | 14% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.4 MG | 15% | |
| Selenium, Se | 9.4 UG | 17% |
About Cake, pineapple upside-down, prepared from recipe
Pineapple upside-down cake is built around caramelized pineapple rings and maraschino cherries pressed into a brown-sugar-and-butter base, then topped with a plain butter cake batter before baking and flipping. The caramel layer adds concentrated sugar and fat at the bottom, which becomes the presentation top. Protein and fiber are both low. The result is sticky, sweet, and fruit-forward in a way that feels retro and satisfying.
Calorie Breakdown
At 319 calories per 100 grams, Cake, pineapple upside-down, prepared from recipe gets 4% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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