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Know what is on your plate.

Topco Associates, BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

348 Calories
6.5g Protein
76.1g Carbs
1.1g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.5g 8%
Carbs 76.1g 91%
Fat 1.1g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,478mg 64%
Total Carbohydrate 76.1g 28%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 370mg 28%
Iron 4.4mg 24%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 370 MG 28%
Iron, Fe 4.4 MG 24%
Potassium, K 130 MG 3%
Sodium, Na 1,478 MG 64%

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Good source of Calcium, Ca (28% DV).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

Food Club Buttermilk Pancake and Waffle Mix by Topco Associates provides 348 calories per 46g serving with 76.09g of carbs, 6.52g of protein, 1.09g of fat, and 2.2g of fiber from enriched wheat flour, yellow corn flour, buttermilk, and leavening. A dry mix that produces light, fluffy pancakes or waffles with a mild buttermilk flavor.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), DEXTROSE, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS OF: RYE FLOUR, BUTTERMILK, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK include Sodium, Na (64% DV) , Calcium, Ca (28% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK gets 7% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates, BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

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