Baker Mills, COOKIE MIX, OATMEAL DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About COOKIE MIX, OATMEAL DARK CHOCOLATE
Kodiak Cakes Oatmeal Dark Chocolate Cookie Mix from Baker Mills is a whole grain-forward baking mix combining whole wheat flour, whole oat flour, and rolled oats as the grain base. Per 100g dry mix it supplies 393 calories, 7.1g protein, 78.6g carbohydrates, 7.1g fat, and 7.1g fiber. Dark chocolate chips use unsweetened chocolate, cocoa butter, and evaporated cane juice. Brown sugar sweetens, and sea salt balances flavor. Leavening comes from sodium bicarbonate. Contains wheat, soy (from soy lecithin in the chocolate chips), and oats. Kodiak Cakes positions itself as a protein-enhanced, whole grain alternative to conventional baking mixes. Requires additional wet ingredients per package instructions.
Ingredients
100% WHOLE GRAIN BLEND (WHOLE WHEAT FLOUR, WHOLE OAT FLOUR. ROLLED OATS), BROWN SUGAR, DARK CHOCOLATE CHIPS (EVAPORATED CANE JUICE, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA, LEAVENING (SODIUM BICARBONATE), SEA SALT.
Dietary Information
COOKIE MIX, OATMEAL DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, COOKIE MIX, OATMEAL DARK CHOCOLATE gets 7% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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