BUTTERMILK PANCAKE & WAFFLE MIX vs PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
BUTTERMILK PANCAKE & WAFFLE MIX: 6
vs
PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN: 4
(1 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX | PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Calories | 348 cal | 403 cal | |
| Protein | 6.5 g | 9.0 g | |
| Carbs | 76.1 g | 70.2 g | |
| Fat | 1.1 g | 11.9 g | |
| Fiber | 2.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE & WAFFLE MIX | PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE MIX | PUMPKIN DARK CHOCOLATE UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 299 MG | |
| Iron, Fe | 4.4 MG | 2.7 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 1,478 MG | 537 MG |