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Chelsea Milling, APPLE CINNAMON MUFFIN MIX, APPLE CINNAMON

Cake, Cookie & Cupcake Mixes Chelsea Milling Company Branded
421 Calories
4.0g Protein
71.1g Carbs
13.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 5.9g 30%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 855mg 37%
Total Carbohydrate 71.1g 26%
Dietary Fiber 1.3g 5%
Total Sugars 30.3g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.6mg 15%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 4%
Carbs 71.1g 81%
Fat 13.2g 15%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 3.9 MG 25%
Folate, total 158 UG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.6 MG 15%
Potassium, K 66 MG 1%
Sodium, Na 855 MG 37%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Dancing Deer Baking, CLASSIC SUGAR COOKIE MIX 364 9.1g 81.8g 0g Pinnacle, GLUTINO, GLUTEN FREE PANTRY 333 6.7g 76.7g 0g Hydroblend, COOKIE MIXES 391 8.7g 78.3g 4.4g Kroger, COMPLETE PANCAKE AND WAFFLE MIX, ORIGINAL 359 6.3g 71.9g 5.5g Eagle Family, BORDEN, NONE SUCH, MINCEMEAT WITH RAISINS & APPLES, CLASSIC ORIGINAL, CLASSIC ORIGINAL 190 1g 48g 0g Hormel, SWEET CORN CAKE MIX 357 2.4g 85.7g 1.2g

Nutrition Highlights

  • Good source of Sodium, Na (37% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Folate, total (40% DV).

About APPLE CINNAMON MUFFIN MIX, APPLE CINNAMON

Jiffy Apple Cinnamon Muffin Mix relies on wheat flour and sugar as its twin foundations, with lard and hydrogenated lard providing the fat. Cinnamon appears, though well down the ingredient list, and the apple flavor comes from natural and artificial flavoring rather than real fruit. Modified food starch and maltodextrin round out the texture. The carbohydrate load is high, fiber is minimal, and the fat content is meaningful given the lard-based shortening. Quick to make and inexpensive, it produces a soft, sweet muffin that leans toward dessert more than a balanced breakfast.

Ingredients

WHEAT FLOUR, SUGAR, ANIMAL SHORTENING (LARD, HYDROGENATED LARD, TOCOPHEROLS PRESERVATIVE, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, PALM OIL, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, FRUCTOSE, MONOCALCIUM PHOSPHATE, CINNAMON, FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, MALIC ACID, CARAMEL COLOR, CITRIC ACID, WHEAT STARCH, NIACIN, TRICALCIUM PHOSPHATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE, BHT PRESERVATIVE.

Dietary Information

Notable micronutrients in APPLE CINNAMON MUFFIN MIX, APPLE CINNAMON include Folate, total (40% DV) , Sodium, Na (37% DV) , Riboflavin (26% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, APPLE CINNAMON MUFFIN MIX, APPLE CINNAMON gets 4% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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