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Wilderness Poets, CACAO PASTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 12.9 MG | 71% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (71% of Daily Value per 100g).
About CACAO PASTE
Wilderness Poets Cacao Paste is stone-ground organic raw Arriba Nacional cacao beans in paste form. Per 100g it provides 321 calories, 14.3g of protein, 53.6g of fat, 25g of carbs, and 14.3g of fiber. As an unsweetened, minimally processed form of cacao, it retains naturally occurring cocoa butter and has an intensely bitter chocolate flavor. Used for making chocolate, smoothies, and raw desserts.
Ingredients
ORGANIC, RAW, STONE GROUND ARRIBA NACIONAL CACAO BEANS.
Dietary Information
CACAO PASTE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CACAO PASTE include Iron, Fe (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, CACAO PASTE gets 18% of its calories from protein, 31% from carbohydrates, and 150% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wilderness Poets, CACAO PASTE
See how Wilderness Poets, CACAO PASTE compares to other foods in terms of nutrition:
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- Wilderness Poets, CACAO PASTE vs Western Family, BROWNIE MIX
- Wilderness Poets, CACAO PASTE vs Western Family, CLASSIC BROWNIE MIX
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