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Silver Palate — ANTIOXIDANTS WHOLE GRAIN COOKIE MIX, DOUBLE CHOCOLATE CHUNK

Cake, Cookie & Cupcake Mixes The Silver Palate, Inc. Branded
400 Calories
4g Protein
80g Carbs
10g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 80g 29%
Dietary Fiber 8g 29%
Total Sugars 52g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 80g 85%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Sodium, Na 260 MG 11%

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About ANTIOXIDANTS WHOLE GRAIN COOKIE MIX, DOUBLE CHOCOLATE CHUNK

Double chocolate chunk whole grain cookie mix from The Silver Palate, marketed with antioxidant messaging. This baking mix uses whole wheat flour and sorghum bran alongside cocoa and semi-sweet chocolate chunks made with chocolate liquor, cocoa butter, and soy lecithin. Per 100g dry, it provides approximately 400 calories, 4g protein, 80g carbohydrates, 10g fat, and 8g dietary fiber. Soybean oil and baking soda complete the mix. The whole grain and sorghum base contributes significantly more fiber than conventional cookie mixes. Contains wheat and soy. Add eggs, butter, and water to prepare. Suitable for vegetarian diets.

Ingredients

SUGAR, SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, EMULSIFIER [LECITHIN], ARTIFICIAL FLAVOR), WHOLE WHEAT FLOUR, COCOA, SORGHUM BRAN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, SALT, LEAVENING (BAKING SODA).

Dietary Information

ANTIOXIDANTS WHOLE GRAIN COOKIE MIX, DOUBLE CHOCOLATE CHUNK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANTIOXIDANTS WHOLE GRAIN COOKIE MIX, DOUBLE CHOCOLATE CHUNK include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ANTIOXIDANTS WHOLE GRAIN COOKIE MIX, DOUBLE CHOCOLATE CHUNK gets 4% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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