ANTIOXIDANTS WHOLE GRAIN COOKIE MIX vs NANACAKES
Nutrition comparison per 100 g serving
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NANACAKES wins in 7 out of 10 nutrient categories
ANTIOXIDANTS WHOLE GRAIN COOKIE MIX: 1
vs
NANACAKES: 7
(2 ties)
Overview
| Nutrient | ANTIOXIDANTS WHOLE GRAIN COOKIE MIX | NANACAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 80 g | 75 g | |
| Fat | 10 g | 2.5 g | |
| Fiber | 8 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANTS WHOLE GRAIN COOKIE MIX | NANACAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANTIOXIDANTS WHOLE GRAIN COOKIE MIX | NANACAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 4.3 MG | 1.8 MG | |
| Sodium, Na | 260 MG | 450 MG |