ANTIOXIDANTS WHOLE GRAIN COOKIE MIX vs CLASSIC YELLOW CAKE MIX
Nutrition comparison per 100 g serving
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ANTIOXIDANTS WHOLE GRAIN COOKIE MIX wins in 4 out of 10 nutrient categories
ANTIOXIDANTS WHOLE GRAIN COOKIE MIX: 4
vs
CLASSIC YELLOW CAKE MIX: 3
(3 ties)
Overview
| Nutrient | ANTIOXIDANTS WHOLE GRAIN COOKIE MIX | CLASSIC YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 410 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 80 g | 79.5 g | |
| Fat | 10 g | 7.7 g | |
| Fiber | 8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANTS WHOLE GRAIN COOKIE MIX | CLASSIC YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANTIOXIDANTS WHOLE GRAIN COOKIE MIX | CLASSIC YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 1.9 MG | |
| Sodium, Na | 260 MG | 615 MG |