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Chelsea Milling, PANCAKE & WAFFLE MIX, BUTTERMILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.5 MG | 28% | |
| Folate, total | 119 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 881 MG | 38% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (38% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (29% DV).
- Good source of Niacin (28% DV).
- Good source of Folate, total (30% DV).
About PANCAKE & WAFFLE MIX, BUTTERMILK
A buttermilk pancake and waffle mix from Jiffy (Chelsea Milling Company). Per 100g dry mix: 403 calories, 7.46g protein, 68.66g carbohydrates, and 10.45g fat, with 1.5g fiber. Made from wheat flour, sugar, buttermilk, and animal shortening (lard or hydrogenated lard), leavened with sodium aluminum phosphate, baking soda, and monocalcium phosphate. Enriched with niacin, iron, thiamine, riboflavin, and folic acid. Contains soy flour and soy lecithin. A classic American pantry brand requiring only water and egg to prepare. Contains wheat, dairy, and soy; not vegan or gluten-free.
Ingredients
WHEAT FLOUR, SUGAR, ANIMAL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: LARD, HYDROGENATED LARD, PARTIALLY HYDROGENATED LARD), BUTTERMILK, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOY FLOUR, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN, PARTIALLY HYDROGENATED SOYBEAN OIL, GLYCERINE, CARRAGEENAN, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
Notable micronutrients in PANCAKE & WAFFLE MIX, BUTTERMILK include Thiamin (83% DV) , Sodium, Na (38% DV) , Folate, total (30% DV) , Riboflavin (29% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 403 calories per 100 grams, PANCAKE & WAFFLE MIX, BUTTERMILK gets 7% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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