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Wal-Mart — BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes Wal-Mart Stores, Inc. Branded
362 Calories
6.9g Protein
74.1g Carbs
3.5g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 362
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 74.1g 27%
Dietary Fiber 1.7g 6%
Total Sugars 13.8g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 3.8mg 21%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 8%
Carbs 74.1g 88%
Fat 3.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 3.8 MG 21%
Potassium, K 103 MG 2%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (43% DV).

About BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

Great Value Buttermilk Complete Pancake and Waffle Mix is a Walmart store-brand dry baking mix sold under the Great Value label. This USDA-recorded formulation includes dried whole egg components (dried egg whites and yolks), distinguishing it from the simplified egg-free variant also in the product line. The inclusion of egg solids produces a richer, more tender pancake without requiring fresh eggs from the consumer.

The mix is built on enriched bleached wheat flour fortified with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid. Sugar and dextrose sweeten the mix. Leavening comes from baking soda, sodium aluminum phosphate, and monocalcium phosphate. Soybean oil contributes fat. Salt and natural flavor complete the seasoning. Buttermilk powder delivers the characteristic buttermilk tang. Dried egg whites and dried egg yolks provide complete egg solids for structure and richness. Allergens include wheat, dairy from buttermilk powder, eggs from the dried egg components, and potentially soy from the soybean oil.

Per 100 grams of dry mix, this product provides 362 calories with 74.14 g carbohydrates, 3.45 g fat, and 6.90 g protein, plus 1.7 g dietary fiber. The protein is slightly lower than the simplified variant despite the addition of egg solids, which may reflect differences in flour protein levels between formulation runs. Serving size is 58 g. As a complete mix, only water addition is required. Not suitable for gluten-free, egg-free, or dairy-free diets.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SOYBEAN OIL, SALT, BUTTERMILK POWDER, DRIED EGG WHITES, DRIED EGG YOLKS, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK include Sodium, Na (43% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 362 calories per 100 grams, BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK gets 8% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

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