BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX vs PUMPKIN SPICE COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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PUMPKIN SPICE COMPLETE PANCAKE MIX wins in 5 out of 11 nutrient categories
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 3
vs
PUMPKIN SPICE COMPLETE PANCAKE MIX: 5
(3 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | PUMPKIN SPICE COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 362 cal | 344 cal | |
| Protein | 6.9 g | 6.3 g | |
| Carbs | 74.1 g | 78.1 g | |
| Fat | 3.5 g | 2.3 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | PUMPKIN SPICE COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | PUMPKIN SPICE COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 156 MG | |
| Iron, Fe | 3.8 MG | 3.9 MG | |
| Potassium, K | 103 MG | 156 MG | |
| Sodium, Na | 1,000 MG | 1,000 MG | Tie |