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Rocky Mountain Pies, MINCE PIE

Cake, Cookie & Cupcake Mixes Rocky Mountain Pies Branded
294 Calories
2.9g Protein
41.2g Carbs
14.0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 235mg 10%
Total Carbohydrate 41.2g 15%
Dietary Fiber 0.7g 3%
Total Sugars 13.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.7mg 4%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 5%
Carbs 41.2g 71%
Fat 14.0g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 154 MG 3%
Sodium, Na 235 MG 10%

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Pinnacle, DUNCAN HINES, BROWNIE MIX, MILK CHOCOLATE CHUNK, MILK CHOCOLATE CHUNK 419 3.2g 80.7g 9.7g Pinnacle, DUNCAN HINES, BROWNIE MIX, CHEWY FUDGE BROWNIES, CHEWY FUDGE BROWNIES 394 6.1g 81.8g 7.6g Pinnacle, DUNCAN HINES, SIGNATURE CAKE MIX, FRENCH VANILLA, FRENCH VANILLA 410 2.6g 79.5g 7.7g Pinnacle, DUNCAN HINES, CAKE MIX, ORANGE SUPREME, ORANGE SUPREME 410 2.6g 79.5g 7.7g Pinnacle, DUNCAN HINES, PERFECT SIZE, CAKE MIX & GLAZE MIX, RED VELVET CRUSH AND CHOCOLATE, RED VELVET CRUSH AND CHOCOLATE 429 2.0g 81.6g 10.2g Pinnacle, DUNCAN HINES, PERFECT SIZE, CAKE & FROSTING MIX, STRAWBERRIES, CREME, STRAWBERRIES, CREME 396 1.9g 86.8g 5.7g

About MINCE PIE

Rocky Mountain Pies Mince Pie contains 294 calories, 2.94g protein, 41.18g carbohydrates, and 13.97g fat per 136g serving, with 0.7g fiber. Made from an enriched flour crust filled with apples, raisins, corn syrup, pineapple, and spices with apple cider vinegar and citrus acid for tartness. No meat is present despite the traditional name. A fruit mince pie in the British tradition, suited to holiday occasions. Preserved with potassium sorbate and calcium propionate for shelf stability.

Ingredients

WATER, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, PALM OIL, RAISINS, SUGAR, FOOD STARCH-MODIFIED, CORN SYRUP, PINEAPPLE, CONTAINS 2% OR LESS OF: EGG, APPLE CIDER VINEGAR, SALT, DEXTROSE, SPICES, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, CITRIC ACID, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).

Calorie Breakdown

At 294 calories per 100 grams, MINCE PIE gets 4% of its calories from protein, 56% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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