R.A.B. Food — MATZO MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Very low in fat (0g per 100g).
About MATZO MEAL
Passover matzo, itself made from unbleached, unbromated wheat flour and water, is ground down into this matzo meal, essentially a coarse flour with no other additives. A 29 gram serving has 379 calories, 10.34 grams protein, no fat, 82.76 grams carbs and no fiber listed.
Ingredients
PASSOVER MATZO (UNBLEACHED, UNBROMATED PASSOVER WHEAT FLOUR AND WATER).
Dietary Information
MATZO MEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 379 calories per 100 grams, MATZO MEAL gets 11% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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