MATZO MEAL vs GRANDMA'S RECIPE FRUIT SCONES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MATZO MEAL: 4
vs
GRANDMA'S RECIPE FRUIT SCONES: 4
(3 ties)
Overview
| Nutrient | MATZO MEAL | GRANDMA'S RECIPE FRUIT SCONES | Winner |
|---|---|---|---|
| Calories | 379 cal | 395 cal | |
| Protein | 10.3 g | 5.3 g | |
| Carbs | 82.8 g | 73.7 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZO MEAL | GRANDMA'S RECIPE FRUIT SCONES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MATZO MEAL | GRANDMA'S RECIPE FRUIT SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 395 MG |