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Darigold — 1% LOW FAT BUTTERMILK

Milk Darigold, Inc. Branded
46 Calories
3.8g Protein
5.4g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 112mg 5%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 37%
Carbs 5.4g 53%
Fat 1.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 112 MG 5%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About 1% LOW FAT BUTTERMILK

Darigold's 1% Low Fat Buttermilk is cultured lowfat milk with sodium citrate, salt, and vitamins A and D added. The tangy acidity from culturing makes it distinctly different from regular lowfat milk in flavor and baking behavior. Low in fat, decent in protein, with carbs from natural milk sugars. The added salt and sodium citrate raise the sodium slightly above plain milk. Used most often in pancakes, biscuits, and marinades, where the acidity does real functional work.

Ingredients

CULTURED LOWFAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

1% LOW FAT BUTTERMILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, 1% LOW FAT BUTTERMILK gets 33% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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