KROGER, 1% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About KROGER, 1% LOWFAT MILK
Kroger 1% Lowfat Milk is a pasteurized, vitamin-fortified lowfat dairy milk sold under The Kroger Co.'s house brand, providing an everyday milk option at accessible pricing across the full Kroger store network. Each 240-milliliter serving provides 42 calories, with 5.0 grams of carbohydrates, 1.04 grams of fat, and 3.33 grams of protein.
This product shares the same four-ingredient formulation as other Kroger 1% lowfat milk variants: skim milk, milk, vitamin A palmitate, and vitamin D3. The dual listing of skim milk and milk reflects the fat standardization process required to consistently achieve the 1.0% milkfat level. Vitamin A palmitate restores fat-soluble vitamin A removed during skimming, and vitamin D3 is federally required fortification for lowfat fluid milk.
This product is a dairy allergen. It is free from gluten, soy, eggs, tree nuts, and peanuts. As a primary dairy staple, Kroger 1% Lowfat Milk provides significant dietary calcium (approximately 30% DV per serving), high-quality complete protein with all essential amino acids, riboflavin, vitamin B12, phosphorus, and potassium. It is suited for direct consumption, breakfast cereals, hot beverages, cooking, baking, and smoothie preparation. The clean, minimal formulation with only nutrient additions — no stabilizers, thickeners, or flavor agents — reflects standard U.S. fluid milk production.
Ingredients
SKIM MILK, MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
KROGER, 1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, KROGER, 1% LOWFAT MILK gets 32% of its calories from protein, 48% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KROGER, 1% LOWFAT MILK
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