KROGER, CULTURED BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 191 MG | 8% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
About KROGER, CULTURED BUTTERMILK
Kroger Cultured Buttermilk is a dairy product sold under the Kroger private label of The Kroger Co., available in the dairy case at Kroger, Harris Teeter, King Soopers, and other banner stores. Cultured buttermilk is produced by adding bacterial cultures (typically Lactococcus lactis) to low-fat or skim milk, creating a thick, tangy liquid through lactic acid fermentation. Modern cultured buttermilk is distinct from traditional buttermilk, which was the liquid byproduct of churning butter from cream.
Cultured milk is the primary ingredient, providing the lactic acid-fermented dairy base with its characteristic tang and slightly thick consistency. Salt enhances flavor. Tapioca starch, sodium citrate, locust bean gum, and carrageenan form a stabilizer system that thickens the buttermilk further and reduces the natural tendency of low-fat fermented milk to separate during storage, providing a more consistent pour consistency than traditional buttermilk.
At 68 calories per 100 milliliters with 3.39 grams of protein, 5.51 grams of carbohydrates, and 3.39 grams of fat, Kroger Cultured Buttermilk is a low-calorie, moderate-protein dairy product. It contains dairy allergens and is not appropriate for lactose-intolerant or dairy-free consumers, though fermented dairy products are often better tolerated by mildly lactose-intolerant individuals due to partial lactose breakdown by the cultures. No gluten, soy, eggs, or nut allergens are listed. Widely used in baking for its tenderizing, leavening, and flavor-contributing properties, as well as in marinades, dressings, and cold soups.
Ingredients
CULTURED MILK, SALT, TAPIOCA STARCH. SODIUM CITRATE, LOCUST BEAN GUM. CARRAGEENAN.
Calorie Breakdown
At 68 calories per 100 grams, KROGER, CULTURED BUTTERMILK gets 20% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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