KROGER vs MILK
Nutrition comparison per 100 g serving
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MILK wins in 9 out of 15 nutrient categories
KROGER: 4
vs
MILK: 9
(2 ties)
Overview
Vitamins
| Vitamin | KROGER | MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | KROGER | MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Phosphorus, P | 0 MG | 96 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 191 MG | 52 MG |