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CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE

Milk Danone US, LLC Branded
83 Calories
4.2g Protein
11.7g Carbs
2.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 96mg 4%
Total Carbohydrate 11.7g 4%
Dietary Fiber 0.4g 1%
Total Sugars 10.4g
Protein 4.2g 8%
Vitamin D 2mcg 10%
Calcium 138mg 11%
Iron 0.3mg 2%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 23%
Carbs 11.7g 65%
Fat 2.1g 12%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 16%
Vitamin B-12 0.5 UG 21%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 0.3 MG 2%
Phosphorus, P 117 MG 9%
Potassium, K 200 MG 4%
Sodium, Na 96 MG 4%

Related Foods in Milk

Food Calories Protein Carbs Fat
FLAVORED MILK 77 3.0g 9.3g 3.0g CHOCOLATE 1% LOWFAT MILK, CHOCOLATE 75 3.3g 12.9g 1.0g 1% LOWFAT MILK 83 4.2g 14.2g 1.0g 1% LOWFAT MILK 42 3.3g 4.6g 1.0g MILK 67 3.8g 5.4g 3.8g FAT FREE MILK 38 3.3g 5.4g 0g

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE

CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 11.7g of carbohydrates, and 2.1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

GRADE A REDUCED FAT ORGANIC MILK, ORGANIC CANE SUGAR, GRADE A ORGANIC MILK, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC COCOA, SALT, ORGANIC GUAR GUM, GELLAN GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3.**

Dietary Information

CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE gets 20% of its calories from protein, 56% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE

See how CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE compares to other foods in terms of nutrition:

More in Milk

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