100% REAL COW'S MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About 100% REAL COW'S MILK
100% REAL COW'S MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 5.4g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.
Ingredients
MILK WITH VITAMIN D3.
Calorie Breakdown
At 62 calories per 100 grams, 100% REAL COW'S MILK gets 21% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 100% REAL COW'S MILK
See how 100% REAL COW'S MILK compares to other foods in terms of nutrition:
- 100% REAL COW'S MILK vs FAT FREE MILK
- 100% REAL COW'S MILK vs MILK VITAMIN D ADDED
- 100% REAL COW'S MILK vs LOW FAT FAT MILK
- 100% REAL COW'S MILK vs 2% REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.